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<channel>
	<title>Jesse Dane</title>
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	<link>http://freethink-u.org</link>
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		<title>Get Ahead of Periodontal Disease</title>
		<link>http://freethink-u.org/get-ahead-of-periodontal-disease.htm/</link>
		<comments>http://freethink-u.org/get-ahead-of-periodontal-disease.htm/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 10:07:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[periodontitis]]></category>
		<category><![CDATA[periodontitis treatment]]></category>

		<guid isPermaLink="false">http://jessedane.com/?p=64</guid>
		<description><![CDATA[Periodontitis is among the health conditions that most of us encounter at some point in our lives.  This condition affects our oral cavity and is characterized by inflamed gums, reddish gums and bad breath, among other symptoms.  Blood found on tooth brush and floss is also indications of gum disease.  Any of the mentioned symptoms [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://periodontitistreatment.org/"><strong>Periodontitis</strong></a> is among the health conditions that most of us encounter at some point in our lives.  This condition affects our oral cavity and is characterized by inflamed gums, reddish gums and bad breath, among other symptoms.  Blood found on tooth brush and floss is also indications of gum disease.  Any of the mentioned symptoms would require a visit to your dentist or oral hygienist.  They are the best people to advise the appropriate course of therapy for the acquired gum disease.</p>
<p>The <a href="http://periodontitistreatment.org/"><strong>periodontitis treatment</strong></a> would largely depend on the severity of the condition.  In order to avoid being affected by gum disease it is necessary to adhere to a proper oral hygienic routine.  It is important to keep a check and balance of bacterial growth to avoid buildup of plaque.  This can be done by brushing, flossing and mouth washes after every meal.  However this may not be doable particularly when a person is always such a busy body.</p>
<p>When on-the-go, brushing and flossing after eating may not be possible, as mentioned above.  Therefore brushing in the morning and once in the evening is enough if within the day mouth freshener and mouth washes are used after eating and drinking.  Flossing twice a day, preferably in the morning and evening would also be an ideal practice.  And perhaps more effective oral hygiene is the usage of dental products manufactured from botanical ingredients.  Natural components will not leave any harmful effects on our sensitive oral cavities.</p>
<p>Common ingredients used are spearmint and peppermint.  The oil of these two herbs has antiseptic properties that soothe pain brought about by inflammation or infection.  It brings curative effects on connective tissues or the oral cavity.  Both essential oils deal with the microbes in our mouth controlling their increase in effect eliminating bad breath.  And just like the two oils cited earlier another frequent component is almond oil.  This is also useful in lessening pain caused by swelling.  Neem has anti-fungal and anti-bacterial properties to curb overgrowth of bacteria.  These are just few of the natural ingredients that constitute some toothpaste and mouth washes in the market today.</p>
<p><strong>Periodontal disease</strong> may be a looming condition ahead but with proper oral care, good nutrition and healthy lifestyle you can be ahead of it.  Be meticulous enough with mouth sanitation to ensure that bacteria will not grow beyond the normal number of microbes in our mouth.</p>
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		<item>
		<title>Losing those fatty cells with exercise, proper diet and Cool Sculpting</title>
		<link>http://freethink-u.org/losing-those-fatty-cells-with-exercise-proper-diet-and-cool-sculpting.htm/</link>
		<comments>http://freethink-u.org/losing-those-fatty-cells-with-exercise-proper-diet-and-cool-sculpting.htm/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:04:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body contouring]]></category>
		<category><![CDATA[Cool Sculpting]]></category>
		<category><![CDATA[Where to use body contouring]]></category>

		<guid isPermaLink="false">http://jessedane.com/?p=62</guid>
		<description><![CDATA[The current trend in lifestyle fitness is rising rapidly as people get more conscious of their body and health. Many have started to look at labels of food and beverages to check fat and calorie contents. Being conscious of our physical health is important not only because of self-image but more importantly of how it [...]]]></description>
			<content:encoded><![CDATA[<p>The current trend in lifestyle fitness is rising rapidly as people get more conscious of their body and health. Many have started to look at labels of food and beverages to check fat and calorie contents. Being conscious of our physical health is important not only because of self-image but more importantly of how it affects our well-being. People who are fat or have a weight that is much greater than their recommended body mass index are advised to undergo an exercise and diet plan to reduce and achieve a fit body.</p>
<p>Some are even more passionate about weight reduction then proceed to <a href="http://www.island-derm.com/body-contouring.php"><strong>body contouring</strong></a>. Body contouring is also equivalent to body sculpting where the body is toned to remove the excess fat and enhance the development of muscles. Body sculpting with weight and fat reduction requires perseverance, hard work and determination. It is not that easy to achieve a certain weight if you have already gained a lot compared to how you gained it. It requires determination because if you do it the old school way through diet and exercise, the results will not be felt overnight.</p>
<p>The type of activities or exercise that is considered to burn the most fat are cardiovascular exercises. In addition, lifting weights will help in toning the muscles. However, if you are someone who needs to lose those pounds immediately in addition to that lost during exercise routines, you can visit a dermatology clinic to undergo a process called <a href="http://www.coolsculpting.com/"><strong>Cool Sculpting</strong></a>.</p>
<p>This fat-reduction process does not involve any operation or a process that is termed as non-invasive. Cool sculpting is developed by Harvard researchers and its aim is to provide patients with a nonsurgical, pain-free way to reduce fat and excess weight. The process involves freezing the body’s fatty cells then reaches a temperature that eliminates them without leaving marks on your skin. You may get this process at Island Dermatology 8435 SE 68th St # 118 Mercer Island, WA 98040, (206) 232-7546.</p>
<p><a href="http://www.island-derm.com/blog/dermatology-news/4-areas-on-the-body-to-use-body-contouring-bdh"><strong>Where to use body contouring</strong></a>? This can be used on certain areas that are difficult to target for fat reduction with exercises. Examples would be your upper arms, upper thigh and flabby bellies. This is also specially recommended for women who have gained weight that resulted to having flabby bellies after giving birth. This process is just a way to help hasten weight reduction but not the solution entirely. The best way still is to exercise and eat healthy.</p>
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		<title>Recognizing Gum Disease, Its Prevention and Treatment</title>
		<link>http://freethink-u.org/recognizing-gum-disease-its-prevention-and-treatment.htm/</link>
		<comments>http://freethink-u.org/recognizing-gum-disease-its-prevention-and-treatment.htm/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:58:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://jessedane.com/?p=60</guid>
		<description><![CDATA[Gum disease is common among adults and probably comes along with tooth decay. You will recognize readily if you have gum disease if your gums bleed while brushing your teeth and also when you eat hard and crunchy foods. When calculus is present on the surface of your teeth around the gum lines, this will [...]]]></description>
			<content:encoded><![CDATA[<p>Gum disease is common among adults and probably comes along with tooth decay. You will recognize readily if you have gum disease if your gums bleed while brushing your teeth and also when you eat hard and crunchy foods. When calculus is present on the surface of your teeth around the gum lines, this will later lead to inflammation of the gums leading to loss of supporting bones and eventually to tooth loss.</p>
<p>Gum disease may be painless and the symptoms cannot be detected until you notice the bleeding in your gums. This can affect your general health and even your social life since you are ashamed to mingle with other people because of your faulty and unhealthy teeth and smile. The overall production of toxins will contribute to the inflammation leading to early death for those afflicted with stroke and heart diseases. Hence, there is a need for <a href="http://www.oramd.com/gingivitis/can-i-treat-gingivitis-naturally.htm/"><strong>gum infection treatment</strong></a> to prevent the onset of gum disease.</p>
<p>Gum disease is simply caused by the bacterial buildup on the teeth below the gum lines which is called plaque. Oftentimes, this plaque contains mineral salts dissolved in the saliva forming hard deposits called tartar or calculus. Always remember that it is not normal when the gums start to bleed. Although this is painless, it can be unhealthy and this signifies that you already have contacted <a href="http://www.oramd.com/"><strong>gum disease</strong></a>.</p>
<p>The good news is that plaque can be easily controlled but with the practice of proper discipline. This is already your first step in <a href="http://www.oramd.com/gum-disease-cure.htm"><strong>gum disease treatment</strong></a>. Most of us are not that religious in the regular brushing of our teeth and are unaware of the proper technique in brushing. Sometimes we take this practice for granted as we tend to brush hurriedly, use hard-bristled toothbrush and cheap toothpaste as well. Even if you are already brushing your teeth twice daily, this is still not considered thorough cleaning. Only a few of us clean the spaces in-between the teeth with dental floss, inter-dental brushes, or even with wooden dental sticks. Controlling plaque formation will not allow tartar to form.</p>
<p>It is a good practice to visit your dentist regularly. They are there to inform and educate their clients on how to keep their teeth clean all the time. They also remind us on what is the proper technique in brushing.</p>
<p>After the symptoms of the gum problem and even the tooth decay are addressed, the cause of the gum disease can easily be treated. There are new studies made on the dental products being developed like mouthwashes and rinses to be used in shifting the balance from the bad bacteria inside the oral cavities to the good bacteria. The products can be bought only at dental surgery clinics and the risk factors of patients can now be properly assessed.</p>
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		</item>
		<item>
		<title>Periodontitis Treatment with Gum Grafting</title>
		<link>http://freethink-u.org/periodontitis-treatment-with-gum-grafting.htm/</link>
		<comments>http://freethink-u.org/periodontitis-treatment-with-gum-grafting.htm/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 17:18:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[periodontal disease treatment]]></category>
		<category><![CDATA[periodontitis]]></category>

		<guid isPermaLink="false">http://jessedane.com/?p=58</guid>
		<description><![CDATA[Dentists recommend periodontitis disease treatment through gum grafting in some extreme cases. Grafting is a process that is used to treat periodontitis which is already the last chance for an individual to keep his teeth. This disease progresses very slowly, in fact, when it is still in the early stages, the symptoms can still be [...]]]></description>
			<content:encoded><![CDATA[<p>Dentists recommend <a href="http://www.periodontaldisease-treatment.net/"><strong>periodontitis disease treatment</strong></a> through gum grafting in some extreme cases. Grafting is a process that is used to treat periodontitis which is already the last chance for an individual to keep his teeth. This disease progresses very slowly, in fact, when it is still in the early stages, the symptoms can still be reversed. But when each stage of the gum disease is taken for granted and treatment or any attempt to prevent the disease is not made, the individual increases the risk of losing his teeth.</p>
<p>It seems like everyone has plaque on the surface of their teeth because this is bound to happen. We all know that plaque that has accumulated can become a very big oral problem. The sticky film however, can be easily removed by just regular brushing and flossing. When these two habits are neglected, plaque can harden into tartar which is difficult to eliminate except by professional cleaning. Tartar is formed when plaque is untreated.</p>
<p>Tartar that is often neglected and left without dental intervention can accumulate on the surface of the teeth and under the gum line. This starts the mildest stage of <a href="http://www.oramd.com/periodontal-disease.htm"><strong>periodontal disease</strong></a> which is gingivitis. This mild form of the gum disease can be corrected by dentists. When it is still in the primary stage, it can even be reversed with the use of the proper intervention. However, once the disease has advanced into <a href="http://www.oramd.com/periodontitis.htm"><strong>periodontitis</strong></a>, it not only becomes irreversible but can already be progressive.</p>
<p>When the gum disease is already in its advanced stage, the body&#8217;s attempt to fight against the infection will cause the gums to recede. When this occurs, the bones holding the teeth in place will eventually degenerate. At this point, dentists start to consider gum grafting in order to bring a halt to the progression of the disease.</p>
<p>Because of uncontrolled infection, recession of the gums is expected and will expose the teeth to the harmful elements underneath such as tartar, plaque, and infection. The grafting of the gums is done to stop the progression of the disease. This is accomplished by finding a healthy site from the inside of the patient&#8217;s mouth as the donor, which is usually the skin coming from either the hard or soft palate.</p>
<p>Health problems such as nutritional deficiency diseases, diabetes, and other blood sugar related diseases are believed to be contributory to diseases of the gums. Nowadays, in addition to regular dental check-ups, blood tests are now recently used to screen for dental diseases in an attempt to prevent the progress of the disease.</p>
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		<item>
		<title>Best way to cure gum diseases</title>
		<link>http://freethink-u.org/best-way-to-cure-gum-diseases.htm/</link>
		<comments>http://freethink-u.org/best-way-to-cure-gum-diseases.htm/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 16:26:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[gum disease cure]]></category>
		<category><![CDATA[reversing gum disease]]></category>

		<guid isPermaLink="false">http://jessedane.com/?p=55</guid>
		<description><![CDATA[Do you know an effective gum disease cure? There are many proven and tested gum disease treatments available in the market today.  One of the most inexpensive ways of healing or treating your gum disease is reversing it. Treating your gum problem can be costly at times especially if it has heavily progresses in your [...]]]></description>
			<content:encoded><![CDATA[<p>Do you know an effective <a href="http://www.oramd.com/gum-disease-cure.htm "><strong>gum disease cure</strong></a>? There are many proven and tested gum disease treatments available in the market today.  One of the most inexpensive ways of healing or treating your gum disease is reversing it. Treating your gum problem can be costly at times especially if it has heavily progresses in your teeth and mouth.</p>
<p>Many dentists believed that <a href="http://www.oramd.com/reversing-gum-disease.htm "><strong>reversing gum disease</strong></a> is an effective way of treating it. In order to do so, you as the patient should follow hygienic programs to ensure that it works exactly as you want it to be – eliminate gum disease.</p>
<p>To make reversing gum disease more efficient you must learn how to first brush your teeth properly.  You must educate yourself on the correct strokes of your toothbrush. This is to make sure that you are not adding to the plaque build up in your mouth. Using toothbrush with soft-bristled and toothpaste for sensitive teeth can eliminate the discomfort that you are feeling. Secondly, you can make use of anti-septic mouthwash to flush through bad bacteria in your mouth.  Thirdly, you can use dental floss to remove particles stuck in between your teeth. Using dental floss is the most hygienic thing to do when it comes to your teeth.</p>
<p>The keys to a successful <strong>gum disease</strong> treatment are positive thinking, determination and endurance. Gum disease when untreated during its first stage can be very painful.   Knowing that after this treatment you will be able to alleviate yourself from the excruciating feeling of having gum diseases.  You know that you are now free to eat your favorite food or drink without hesitation that your mouth gets hurt. The hurt that you are feeling is due to the fact that your gums are now sensitive. Moreover, mouth sores have already populated which makes it more painful to eat or drink.</p>
<p>If you are determine to eliminate gum disease in your mouth you have to endure the possible pain this would bring.  However, treating it is more worthwhile to do. You don’t have to feel the pain for the rest of your life.  It is advised, that if you noticed that your gums are not looking good immediately schedule a check up with your dentist. This is just to ensure that there is a proper diagnosis and prescription coming from a scientific point of view.  You do not have to be scared at what your doctor will say mainly because your dentist has your best interest at hand.  That is your health.</p>
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		</item>
		<item>
		<title>You Can Treat Gingivitis at Home and Avoid Expensive Dentist’s Fees</title>
		<link>http://freethink-u.org/you-can-treat-gingivitis-at-home-and-avoid-expensive-dentist%e2%80%99s-fees.htm/</link>
		<comments>http://freethink-u.org/you-can-treat-gingivitis-at-home-and-avoid-expensive-dentist%e2%80%99s-fees.htm/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 05:28:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gingivitis treatment]]></category>
		<category><![CDATA[oral health]]></category>

		<guid isPermaLink="false">http://jessedane.com/?p=52</guid>
		<description><![CDATA[Gingivitis is considered one of the most common health problems that plague the oral cavities. More than 50% of the entire population suffers from this disease at some point in their lives. This is an infection of the gums that rise from poor practices of dental hygiene. During the early stages, the disease is not [...]]]></description>
			<content:encoded><![CDATA[<p>Gingivitis is considered one of the most common health problems that plague the oral cavities. More than 50% of the entire population suffers from this disease at some point in their lives. This is an infection of the gums that rise from poor practices of dental hygiene. During the early stages, the disease is not that dangerous, but it can develop into more severe problems when neglected. This can even lead to loss of teeth when the structural component of the teeth is permanently damaged when the disease is continued to be overlooked.</p>
<p>This gum disease is commonly caused by bacteria that infect the gums resulting to inflammation. This happens when bacteria is allowed to grow inside the mouth as it feeds on the food particles left when teeth is not brushed properly. Plaque is allowed to form around the teeth caused by the debris and bacterial residue which may lead to infection. Other factors that make the gums more susceptible to infection include hormonal changes in the body such as during the period of menopause and puberty; when there is trauma; poorly fitted braces or dentures, and smoking.</p>
<p>A lot of the symptoms of gingivitis can be easily taken for granted because these are fairly common. These symptoms, which are usually observed in the early stages of the disease include red and tender gums which tends to bleed and become painful; color change in the gums; and halitosis. However, these symptoms are sometimes neglected because they can indicate the presence of other things and can happen on their own. That’s why a lot of people seek <a href="http://www.oramd.com/gingivitis-treatment.htm"><strong>gingivitis treatment</strong></a> only after the symptoms are already advanced and severe.</p>
<p>Many of those who are still in the early stages of gingivitis are lucky since at this time, the disease is not yet that particularly harmful, hence <a href="http://www.oramd.com/gingivitis-treatment.htm"><strong>gingivitis treatment</strong></a> is still extremely easy. Besides, it will take a long time before gingivitis will advance to the more severe periodontitis. Usually, treating gingivitis involves the rinsing of the mouth with some form of antiseptic, killing the bacteria that cause the infection. Dentists prescribe mouthwashes containing potent antibiotics, commercial alcohol, and other substances that aid in eradicating the bacteria in the mouth. The saliva has natural antiseptic properties that can kill bacteria hence utilizing potent chemical antiseptics to treat gingivitis is not needed.</p>
<p>There are a lot of natural herbs and oils with antiseptic properties effective as <a href="http://www.oramd.com/gingivitis-treatment.htm"><strong>gingivitis treatment</strong></a>. Peppermint leaves can be used as a natural antiseptic, but peppermint oil in mouthwashes is more effective because of its high oil concentration. Peppermint oil is often used together with menthol to kill bacteria. Aside from peppermint, sage oil is also used as a natural antiseptic as part of a mouthwash to kill bacteria. Consumption of foods high in Vitamin C has been known to increase a person&#8217;s susceptibility to periodontal diseases. With this, gingivitis can be prevented and oral health will be improved greatly.</p>
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		<title>What to do when experiencing loose teeth</title>
		<link>http://freethink-u.org/what-to-do-when-experiencing-loose-teeth.htm/</link>
		<comments>http://freethink-u.org/what-to-do-when-experiencing-loose-teeth.htm/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 14:21:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[loose teeth]]></category>
		<category><![CDATA[Loose Teeth in Adults]]></category>

		<guid isPermaLink="false">http://jessedane.com/?p=50</guid>
		<description><![CDATA[Experiencing dental problems like loose teeth can be so much disturbing.  If totally ignored, it can cause permanent displacement and dislocation of your teeth.  In most cases, the general cause of loose teeth is poor dental health and oral hygiene.  If your teeth are not given proper care, there will always be a higher chance [...]]]></description>
			<content:encoded><![CDATA[<p>Experiencing dental problems like loose teeth can be so much disturbing.  If totally ignored, it can cause permanent displacement and dislocation of your teeth.  In most cases, the general cause of loose teeth is poor dental health and oral hygiene.  If your teeth are not given proper care, there will always be a higher chance of experiencing loose teeth.  Whatever is the root cause of this dental problem, there are a lot of loose teeth remedy and treatments that are available.</p>
<p>Generally, <a href="http://www.oramd.com/looseteeth/loose-teeth-in-adults.htm/"><strong>loose teeth in adults</strong></a> are the result of mouth problems and gum disease.  Since gum disease is widespread, it is the most common cause of losing some parts of your teeth.  The early signs of dental problems occur when most people complain about having red and swollen gums.  This is due to the bacteria that has grown inside the mouth and has spread and caused infection.  With the spread of infection, the mouth’s natural capability to fight against bacteria has lessened.  Eventually, the gums become weak and are no longer able to hold the teeth and so loose teeth occur.</p>
<p>If <a href="http://www.oramd.com/loose-teeth.htm"><strong>loose teeth</strong></a> starts to cause a problem, it is necessary to ask help from a dental professional.  They have advanced set of tools and equipment that can provide loose teeth remedy and treatment.  They also offer recommendations to help the patient maintain a healthy and clean mouth.  For simple loose teeth cases, dentists perform simple procedures to strengthen and allow a more firm grip of the teeth.  If cases are severe, they may perform methods like scaling, root planting, and putting dentures to compensate for the missing teeth.</p>
<p>Whatever type of procedure the dentists will perform, the main target that they want to remove are the bacteria that reside in the mouth.  By removing the bacteria, it is safe to say that you have the slightest chance of acquiring dental problems and fewer procedures will be required.  They may perform procedures that will remove the bacteria from the affected areas of the teeth.</p>
<p>As always, the best way to be free from <a href="http://www.oramd.com/"><strong>dental health</strong></a> problems and loose teeth is to keep your mouth healthy and clean.  It is important to always maintain a proper oral hygiene.  It is also recommended to visit your dentist at least twice a year.  By ensuring a healthy mouth, your teeth will surely be firmly attached to your gums and you will not have to worry about having loose teeth.</p>
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		<title>Knowing the stages of Gum disease</title>
		<link>http://freethink-u.org/knowing-the-stages-of-gum-disease.htm/</link>
		<comments>http://freethink-u.org/knowing-the-stages-of-gum-disease.htm/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 15:54:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[oral hygiene]]></category>

		<guid isPermaLink="false">http://jessedane.com/?p=46</guid>
		<description><![CDATA[For a person’s dental health, it is important to take good care of the gums as much as the teeth. If gum disease develops and goes untreated, it will lead to a major discomfort for the person, tooth misalignment, and may lead to tooth loss and issues on the jawbone. Understanding the three major stages [...]]]></description>
			<content:encoded><![CDATA[<p>For a person’s dental health, it is important to take good care of the gums as much as the teeth. If <a href="http://www.oramd.com"><strong>gum disease</strong></a> develops and goes untreated, it will lead to a major discomfort for the person, tooth misalignment, and may lead to tooth loss and issues on the jawbone. Understanding the three major stages of gum disease can help in preventing further harm on the mouth.</p>
<p>Gingivitis is the earliest stage of <a href="http://www.oramd.com"><strong>gum disease</strong></a>. It is considered to be an infection characterized by inflammation. The inflammation of the gums is caused by the build up of dental plaque on teeth, particularly where the gum joins the tooth.  If the plaque is not removed through daily brushing or flossing, it will produce toxins that can irritate the gum tissue causing gingivitis. A person may notice redness and swelling of the gums and the gums will bleed when brushing and flossing.</p>
<p>If the supporting bone and fibers that hold the teeth in place are irreversibly damaged, a person may have periodontitis. This condition occurs when gingivitis is left untreated. Gum recession occurs due to the formation of periodontal pockets below the gum line trapping food and plaque causing further inflammation. This will affect the covering of the tooth root called the cementum, the bone and the fibres that connect the cementum to the bone called the periodontal ligament.</p>
<p>The final stage of <a href="http://www.oramd.com"><strong>gum disease</strong></a> is called the advanced periodontitis. This is the most advanced gum disease where the fibers and bone supporting the teeth are destroyed causing it to shift or loosen. The teeth will have exposed roots leading to major issues with sensitivity. One can experience acute and painful gum abscess around the teeth and pus mixed with blood may sometimes be seen draining out at the gum line. Bone loss and tooth loss is likely to occur.</p>
<p>There are a lot of treatment options available that can help restore a person’s dental health. Early stages of gum disease can often be reversed with proper brushing and flossing. This will help keep plaque from building up. For the advanced stages, it is best to seek treatment immediately from a periodontist. The only way to remove the plaque and tartar present on the mouth is through professional cleaning to prevent further infection. They can scale the teeth to remove the tartar above and below the gumline. For severe cases, a root planing procedure may be performed to help smooth irregularities on the roots of the teeth making it more difficult for plaque to deposit there.</p>
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		<title>An Essential Guide on Relieving Gingivitis</title>
		<link>http://freethink-u.org/an-essential-guide-on-relieving-gingivitis.htm/</link>
		<comments>http://freethink-u.org/an-essential-guide-on-relieving-gingivitis.htm/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 11:31:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[oral hygiene]]></category>

		<guid isPermaLink="false">http://jessedane.com/?p=43</guid>
		<description><![CDATA[Experiencing gingivitis is a very difficult phase in a person’s life. It is a disease that can be cumbersome once its severity gets into its worst levels. When gingivitis gets worse, the person infected may have lots of trouble in performing activities that involve the oral cavity. These activities include chewing, eating, and speaking. At [...]]]></description>
			<content:encoded><![CDATA[<p>Experiencing <a href="http://www.oramd.com/gingivitis.htm">gingivitis</a> is a very difficult phase in a person’s life.  It is a disease that can be cumbersome once its severity gets into its worst levels.  When gingivitis gets worse, the person infected may have lots of trouble in performing activities that involve the oral cavity.  These activities include chewing, eating, and speaking.  At its severe cases, gingivitis may also affect the person’s breathing patterns.  Therefore, gingivitis is a disease that should be taken seriously if you do not want to experience the abovementioned problems.</p>
<p>The problem with gingivitis though is that it is a very discrete disease.  By discrete, we refer to the fact that the impact of this disease can only be felt when it becomes more problematic.  The initial indicators of gingivitis is oftentimes disregarded and treated as normal instances.  An example of this would be the bleeding experienced while brushing your teeth.  Some people may interpret this bleeding as excessive and forceful brushing only.  However, a lot of people may not know that the said bleeding is due to the gums that are weakened and sensitive.  In this case, it is important to be very cautious of the different indicators of <a href="http://www.oramd.com/gingivitis.htm">gingivitis</a>.</p>
<p>But before we take note of the leading indicators of gingivitis, it would be important to identify the disease first.  This is to help us determine the parameters of gingivitis.  When we have a clear cut definition of gingivitis, we can identify the best and most effective methods on how to resolve the said disease.  <a href="http://www.oramd.com/gingivitis.htm">Gingivitis</a> is primarily identified with the swelling of the gums.  The swelling can be the most obvious indicator of the said disease.  This is caused by the infestation of bacteria in the oral cavity.  The bacteria referred here are commonly known as plaque.  Other indicators of gingivitis include the occasional pain felt while brushing and the prevalence of halitosis or bad breath. </p>
<p>The best way to prevent gingivitis would involve your oral hygiene.  As mentioned earlier, the occurrence of gingivitis has something to do with plaque.  Plaque exists because the oral cavity is not properly rinsed.  In this case, the regular and intensive cleaning of the oral cavity can prevent any occurrence of plaque which also avoids the existence of gingivitis.  By consistently doing activities that can improve your oral hygiene such as tooth brushing and using dental floss, gingivitis would not be much of a problem.</p>
<p>There are also other medications that can help gingivitis from existing.  This has something to involve with your food intake.  You can change your diet by prioritizing foods that are rich in Vitamins C and E.  These are known to be very essential in helping your dental health become more durable against disease.  Food supplements that are rich in Folic Acid and CoQ10 can also be highly effective in improving your oral cavity’s health.  </p>
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		<title>Keeping Healthy: E-Cigs as Alternative to Smoking</title>
		<link>http://freethink-u.org/keeping-healthy-e-cigs-as-alternative-to-smoking.htm/</link>
		<comments>http://freethink-u.org/keeping-healthy-e-cigs-as-alternative-to-smoking.htm/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 15:09:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[electronic cigarettes]]></category>
		<category><![CDATA[green smoke coupon]]></category>
		<category><![CDATA[green smoke coupon code]]></category>

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		<description><![CDATA[Cigarettes have become ingrained in our society since the time it was introduced to us. It has even become an addiction for most, an item that a cigarette smoker can’t leave home without. It is one of those habits that are expensive to sustain, since a pack of cigarettes doesn’t last the whole day, more [...]]]></description>
			<content:encoded><![CDATA[<p>Cigarettes have become ingrained in our society since the time it was introduced to us. It has even become an addiction for most, an item that a cigarette smoker can’t leave home without. It is one of those habits that are expensive to sustain, since a pack of cigarettes doesn’t last the whole day, more than a few sticks is required. There are those who smoke a pack and a half up to three a day, depending on their level of dependency and if there are other factors that contribute to the addiction, like problems and stress, which may require more sticks to set aflame.</p>
<p>Quitting smoking is not easy, even with the all the benefits presented by countless campaigns to get people to end the nicotine addiction. For people who would like to save, quitting is one of the best thing you can do for your budget. What’s even realistic is if you look into smoking alternatives like nicotine patches or an <strong>electronic cigarette</strong>.</p>
<p>What sets an electronic cigarette or an e-cig apart from the other entire available tools to quit smoking is that the tool itself looks and has the feel of the traditional cigarette. Aside from that, you can save money as well as there are electronic cigarette companies that offer deals similar to a <a href="http://www.ecigadvanced.com/electronic-cigarette-coupons/green-smoke-coupon-discount-code/"><strong>green smoke coupon</strong></a> that comes with a whole bunch of discount and deals for buying e-cig kits or refilling cartridges.</p>
<p>Businesses who offer e-cigs have done their best in copying the look, feel and taste of a regular cigarette but users can really tell the vast difference. There are certain brands that carry flavoured e-cigs as well, you can choose which cartridge to choose when it comes to menthol or tobacco and many others. Even the smoke, or in the case of e-cigs, “vapors” seem like natural smoke, but it won’t taste exactly the same.</p>
<p>The difference in flavour is a disadvantage of the e-cigarettes, but it is a small thing compared to the trade-off for staying healthy and weaning off of smoking traditional cigarettes for a while. Aside from that, you can save a lot from e-cigs compared to popular cigarette brands because of the availability of discount deals such as a <a href="http://www.ecigadvanced.com/electronic-cigarette-coupons/green-smoke-coupon-discount-code/"><strong>green smoke coupon code</strong></a> which can slash off a good portion of your purchase of e-cigarettes.</p>
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